A MEMOIR BY DEL CRAWFORD
365 days wrongfully incarcerated. Two knife fights bare-handed. One hurricane in the dark. Zero questions asked. I wrote it all down.

In 2022, a woman hit me in a bar bathroom in St. Thomas, U.S. Virgin Islands. The police didn't ask a single question. They arrested me.
I spent the next 365 days inside the Alexander Farrelly Criminal Justice Complex - a facility that federal courts had already ruled unconstitutional. I survived two knife fights with my bare hands. I lived through a hurricane with no power, no water, and no guards for four days. I watched a man die because they threw away his medication.
I was offered a 25-year plea deal for a crime I didn't commit. I told them to go to trial.
Then I was released. No explanation. No apology. No acknowledgment.
This book is the explanation they never gave me.
Three-time state champion. National wrestler. Then heroin took it all.
Held hostage for 12 hours by five men with a machete in Pompano Beach, Florida.
365 days wrongfully incarcerated in the most dangerous jail in the US Virgin Islands.
— LIVING PROOF, CHAPTER 9
— LIVING PROOF, CHAPTER 9
— LIVING PROOF, CHAPTER 9
The night five men broke into the house and told him how he was going to die
Four overdoses. Five shots of Narcan. A mother saving for her son's casket.
One year in a Caribbean prison where a guard choked an inmate over a cockroach and a woman gave birth on her cell floor
How a man with no degree, no diploma, and a felony record taught himself to code and became an AI Solutions Architect
The people who opened their doors when the world closed its
Craig Vanausdal was 36 years old. A hemophiliac. Arrested at King Airport on an 18-year-old marijuana warrant from Pennsylvania. The facility's Medical Director threw away his injectable blood-clotting medication upon booking. He went 12 days without it. A scheduled doctor's appointment was cancelled because they didn't have enough staff.
Craig screamed for help for four hours. He died on May 16, 2022, on his cell floor. I slept in that cell after.
Living Proof documents what happened to Craig from the inside — the details the press release left out.
If you are connected to Craig's family or legal team, contact me:
[email protected]


Del Crawford is a tech entrepreneur, AI Solutions Architect, and the founder of XautomateX. He is a three-time state wrestling champion, a survivor of wrongful incarceration in the US Virgin Islands, and living proof that getting up is always an option. Living Proof is his first book.
Instagram: @livingproof_xax
LinkedIn: Del Crawford
Contact: [email protected]
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Released with no explanation after all of that — that line hit harder than anything else in the post. Most people who survive something like that spend years trying to make it make sense in their head. Writing it all down instead, every name, every detail, every failure — that's a different kind of discipline entirely.
Download 'Are You Del?' - the first chapter of Living Proof. No spam. Just the story.
This is a raw, honest memoir about addiction, violence, and incarceration. It contains strong language and descriptions of traumatic events. It is not suitable for young readers.
If you need clarity before proceeding, read the answers here. Still have questions? Email [email protected].
Every word. Names have been changed where necessary to protect identities, but every event in this book happened.
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This is a raw, honest memoir about addiction, violence, and incarceration. It contains strong language and descriptions of traumatic events. It is not suitable for young readers.
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Yes. Email [email protected] for bulk pricing for rehab centers, schools, churches, and nonprofits.